More about the good life

Start before you are ready!

Start before you are ready!

It’s never too late start a new life and rewrite your story all over again. In this short blog post you will learn: Why it’s sometimes better to start before you are ready. That you can change your life even when you experienced a difficult 

How gratitude can change your life!

How gratitude can change your life!

In this post you will learn: What a pair of shoes taught me about gratitude. Why we sometimes have to leave our current environment to appreciate the things we already have. How you can be(come) more grateful and attract more happiness into your daily life. 

The problem with emotional healing

The problem with emotional healing

I know what I’m about to share is not what most of you want to hear. But read on to find out for yourself. Hint: It might change your perspective on the “traditional” view on healing. Before we start, I would like to emphasise that 

How to attract abundance into your life

How to attract abundance into your life

Let’s talk about abundance: what it is and how to attract it! PS: I have created a handy worksheet for you that you can find at the end of this post 😇   What is abundance – for real? What is the first thing that 

How to befriend with daily Stress

How to befriend with daily Stress

Do you know this feeling of constantly being “stressed”. But how can we escape the vicious circle of ongoing stress?

How to live longer, better, happier?

How to live longer, better, happier?

Who doesn’t want to add a few more meaningful, happy years to their lives? I am not talking about reaching the age of 100 in a wheelchair, lonely, sick and unhappy. I am talking about reaching the centarian mark in your (yoga) pants, ready to 

BIG NEWS: I am returning HOME to Mama Bali!

BIG NEWS: I am returning HOME to Mama Bali!

Hey you. Thank you for stopping by. Today, I want to give you a little update about my personal plans for the upcoming months, what an island, its people and nature have taught me and how you can help me on my mission!   First 

FREE Journal & how it changed my life!

FREE Journal & how it changed my life!

Today, I want to gift you with a FREE journal I created myself and which has changed my entire life – for the better. If you read until the end you will find out what you need to do to achieve the same amazing results. 

Guided Meditations

Guided Meditations

In this section you will find different kind of guided meditations and visualisations that I practice myself and which have helped me on my own healing and self-development journey. I hope my meditations will help you kick start every new day feeling refreshed and ready 

How to overcome challenges

How to overcome challenges

“There are two ways of meeting difficulties: You alter the challenges or you alter yourself to meet them.” – Phyllis Bottome Hi lovely souls, today I am sharing something that has been on my mind for several weeks and which I like to share with