MATTER-Psychology

Your ATTITUDE matters

Yes. As simple as it might sound: Your attitude really does matter! “When you change the way you look at things, the things you look at change.” (Dr. Wayne Dyer)   I am a big believer that some of the most important lessons in life are often the simplest, most overlooked. My greatest realization is…

EAT-Nutrition | MATTER-Psychology | Tips & Tricks

Start today!

“Someday is not a day of the week.” (Denise Brennan-Nelson)   On Sunday I am going to do the washing. On Monday I will go to the gym. By Tuesday I will start with a healthy habit… We’ve all heard that someday never comes, but it’s just too effortless to push things back to that…