"Life is not about finding yourself. It's about creating yourself."

Resources


Here is a list of my personal Book Resources & Recommendations

I love inspiring books. Especially those with many ‘AHA’ – moments. Early in 2019 I have decided to read between 3-5 books per month. Sometimes more. Sometimes less, depending on their complexity. So here is a list of the books I have recently read and that really helped me grow personally. Moreover, every single book brings me a little closer to become a specialist in the 3 pillars of my own healing journey: NUTRITION, YOGA, and PSYCHOLOGY. Feel free to reach out to me in case you have an question. 🙂

 

Books for your heart & soul:

  1. The Alchemist (Paulo Coelho)
  2. The untethered soul – the journey beyond yourself (Michael A. Singer)
  3. The Power of Now (Eckhart Tolle)
  4. You are the Placebo (Dr. Joe Dispenza)
  5. Becoming Supernatural (Dr. Joe Dispenza)
  6. The Why Cafe (John Strelecky; I even prefer the 2nd book)
  7. There is no App for Happiness ( Max Strom)
  8. Schön, dass es dich gibt! (Laura Malina Seiler)
  9. Becoming (Michelle Obama)
  10. The Universe has your back (Gabrielle Bernstein)
  11. Big Magic (Elizabeth Gilbert)
  12. 12 Rules for Life (Jordan B. Peterson)

Books for your health:

  1. Der Ernährungskompass (Bas Kast)
  2. How not to die (Dr. Michael Greger)
  3. The china study (T. Colin Campbell)
  4. Vegan-Klischee ade! (Niko Rittenau)

Books on Yoga:

  1.  The Heart of Yoga (T.K.V. Desikachar)
  2.  Yoga and Ayurveda  (David Frawley)
  3. The Hatha Yoga Pradipika  (Swami Muktibodhananda)
  4. Light on Yoga (B.K.S. Iyengar)
  5. Yoga and Eating Disorders (Carolyn Costin)

Books for your (business/personal) success:

  1. Start with Why (Simon Sinek)
  2. Influence (Robert Cialdini)
  3. Money and the Law of Attraction
  4. The Why Cafe & Return to the Why Cafe (John P. Strelecky)
  5. The Big Five for life (John P. Strelecky)

Currently reading:

  1. The 4-Hour Work Week (Timothy Ferris)
  2. The Sound of a Wild Snail Eating (Elizabeth Tova Bailey)

My daily journal:

About The Good Life Worksheet

Disclaimer: All content is not sponsored by any of the authors featured. I just wanted to give you my very personal review of the books I really like and frequently re-read when I feel that I need a little inspiration. Maybe it inspires some of you to have a look into them as well 🙂 !