Meditation

Guided Meditations

Guided Meditations

In this section you will find different kind of guided meditations and visualisations that I practice myself and which have helped me on my own healing and self-development journey. I hope my meditations will help you kick start every new day feeling refreshed and ready […]

How to live a “happy” life

How to live a “happy” life

“To live a happy life, you don’t have to believe in anything, no supernatural nothings. A GOOD life is about living happily in the present moment, and the only person preventing you from doing that is YOU.” – Nila Aren’t we all just trying to live […]