"Life is not about finding yourself. It's about creating yourself."

Psychology

Vegane Mythen aufgedeckt

Vegane Mythen aufgedeckt

Der “vegane Hype” ist momentan nicht nur sprichwörtlich in aller Munde – und gewinnt zunehmend an Beliebtheit. Vegane Restaurants, vegane Shops, ja sogar ganze Abteilungen in Supermärkten schaffen Platz für die “vegane Welle”. Mit wachsender Popularität häufen sich allerdings auch die Vorwürfe und Vorurteile gegenüber […]

Finding your WHY

Finding your WHY

“At the center of your being you have the answer, you know who you are and you know what you want.” — Lao Tzu   Who am I and why am I here in the first place?   To begin with, it is kind of […]

Happy New Year Meditation

Happy New Year Meditation

Listen to the silence. Be still and let your soul catch up.   Hey you. It’s New Years Eve and today, I want to give you a little reminder that helps me when I feel lost and stuck in my own thoughts and emotions. I […]

MALAS zum Verlieben.

MALAS zum Verlieben.

„Ich bin am richtigen Ort, zur richtigen Zeit und tue genau das Richtige. Ich bin stark und voller Liebe. Egal was auch passiert, es wird neu, es wird aufregend und es wird gut.“ Ich habe mich seitdem ich bereits häufiger auf Bali war und dort […]

Practice what you preach

Practice what you preach

In one of his talks, Robin Sharma says, “Ideation without execution is nothing more than delusion.”   From my own experience, I can say that this is very true. During my years at university studying (business) psychology I’ve heard it so many times. Professors saying […]

The little things matter

The little things matter

“Not every day offers us the chance to save a life, but every day offers the opportunity to affect one.“   These are the words of the NYC volunteer firefighter and motivational speaker Mark Bezos. This was such a simple message, but made such a […]

Your  ATTITUDE matters

Your ATTITUDE matters

Yes. As simple as it might sound: Your attitude really does matter! “When you change the way you look at things, the things you look at change.” (Dr. Wayne Dyer)   I am a big believer that some of the most important lessons in life […]

Don’t fake it till you make it, fake it till you BECOME it

Don’t fake it till you make it, fake it till you BECOME it

For as long as I can remember I was a shy person, lacking confidence. So I started to identify myself with these terms. I just thought “this is who I am” and I continued being that way. After years of hiding in the dark, I […]

Life is not about finding yourself. It’s about CREATING yourself.

Life is not about finding yourself. It’s about CREATING yourself.

In the past, I was constantly trying to discover who I am and what life really means to me. The truth is that we are all capable to learn from our challenges and to evolve into the person we inspire to be. If there is […]