My eating disorder story

My eating disorder story

Hey you brave human being reading these words. I received a lot of questions about my eating disorder story lately, so… Here it is. The raw and honest truth about the girl behind the GOOD LIFE. It’s an honest talk about eating disorders (Eds), about loss Read more

The journal that changed my life!

The journal that changed my life!

Today, I want to share with you the story about the journal that literally CHANGED MY LIFE! If you read until the end you will find out what you need to do to achieve the same amazing results. How to live a GOOD life?   Read more

From Pain to Passion & Purpose (2)

From Pain to Passion & Purpose (2)

A breath of painful truth,   which I don’t know whether I should be sharing this with you.. but I am going to do it anyway. So.. 10 years ago, I was lost, scared, angry and failing at life. My life was out of control. Read more

From Pain to Passion & Purpose (1)

From Pain to Passion & Purpose (1)

The purpose of life is that you give it a purpose. As I got so many questions and responses on my post about “Finding your Why”, I wanted to share some more of my thoughts about this fundamental topic that we often hear about, but Read more

How (reliable) friendships support you on your healing journey

How (reliable) friendships support you on your healing journey

Today, my dear friend and creative soul Tina is writing for you about friendships and it’s role on your individual (healing) journey. It still seems unreal to know her so well after only meeting her once in my life and now travelling together around Mama Read more

I searched for healing. And found myself.

I searched for healing. And found myself.

“I am not who I think I am.  And I am not who you think I am. I am who I think you think I am.” – Thomas Cooley Scary huh? Yes, but it also means that you have the power to change the perception Read more

The problem with emotional healing

The problem with emotional healing

I know what I’m about to share is not what most of you want to hear. But read on to find out for yourself. Hint: It might change your perspective on the “traditional” view on healing. Before we start, I would like to emphasise that Read more

How to befriend with daily Stress

How to befriend with daily Stress

Do you know this feeling of constantly being “stressed”. But how can we escape the vicious circle of ongoing stress?

BIG NEWS: I am returning HOME to Mama Bali!

BIG NEWS: I am returning HOME to Mama Bali!

Hey you. Thank you for stopping by. Today, I want to give you a little update about my personal plans for the upcoming months, what an island, its people and nature have taught me and how you can help me on my mission!   First Read more

Lara’s recovery story

Lara’s recovery story

Today. I am honoured to share another inspirational story with you. Lara is going to share with you her own journey to recovery. I am really happy that so many people are opening up and ready to share their stories. For anyone out there who Read more