COVID-19: Boundaries, Tips & Tools!

COVID-19: Boundaries, Tips & Tools!

In this post I will share with you:
Tips and Tools to keep you grounded
A FREE workbook on “How to cope with anxiety”
How to stay sane & productive while working from home
How to set healthy boundaries around COVID-19
Some other fun stuff to explore

My eating disorder story

My eating disorder story

Hey you brave human being reading these words. I received a lot of questions about my eating disorder story lately, so… Here it is. The raw and honest truth about the girl behind the GOOD LIFE. It’s an honest talk about eating disorders (Eds), about loss Read more

The journal that changed my life!

The journal that changed my life!

Today, I want to share with you the story about the journal that literally CHANGED MY LIFE! If you read until the end you will find out what you need to do to achieve the same amazing results. How to live a GOOD life?   Read more

The work of self-healing & what it has taught me

The work of self-healing & what it has taught me

In this post you will learn:   what it means to take full RESPONSIBILITY for your health how freedom goes hand in hand with healing my personal process of healing (8 C’s) what healing has taught me my “secret recipe for healing”   Responsibility is Read more

How to break through limiting beliefs & attract abundance into your life

How to break through limiting beliefs & attract abundance into your life

In this post, you will learn:   what defensive failure is and how it is holding you back from what you want to achieve what thinking in abundance really means how you can overcome your limiting beliefs   PS: I have created a handy workbook Read more

From Pain to Passion & Purpose (2)

From Pain to Passion & Purpose (2)

A breath of painful truth,   which I don’t know whether I should be sharing this with you.. but I am going to do it anyway. So.. 10 years ago, I was lost, scared, angry and failing at life. My life was out of control. Read more

From Pain to Passion & Purpose (1)

From Pain to Passion & Purpose (1)

The purpose of life is that you give it a purpose. As I got so many questions and responses on my post about “Finding your Why”, I wanted to share some more of my thoughts about this fundamental topic that we often hear about, but Read more

How (reliable) friendships support you on your healing journey

How (reliable) friendships support you on your healing journey

Today, my dear friend and creative soul Tina is writing for you about friendships and it’s role on your individual (healing) journey. It still seems unreal to know her so well after only meeting her once in my life and now travelling together around Mama Read more

I searched for healing. And found myself.

I searched for healing. And found myself.

“I am not who I think I am.  And I am not who you think I am. I am who I think you think I am.” – Thomas Cooley Scary huh? Yes, but it also means that you have the power to change the perception Read more

Start before you are ready!

Start before you are ready!

It’s never too late start a new life and rewrite your story all over again. In this short blog post you will learn: Why it’s sometimes better to start before you are ready. That you can change your life even when you experienced a difficult Read more