Tips & Tricks

You do not need to “fit in” to belong

 Have you ever felt like a social chameleon? Always changing your colors depending on what environment you’re in? Never feeling that you belong?⁣Yeah, me too.  ⁣I used to be afraid of being me. I learned to be a perfect chameleon. Never standing out. Never wanting to be seen or noticed. All I wanted was to…

Healing | MATTER-Psychology | Tips & Tricks

Embracing wholeness

WHOLENESS, such a big word to embrace. What does it even mean? Whole. Entire. Full. Complete?⠀⠀In the world of psychology, we are really good at defining what is wrong with us. The system teaches us to diagnose, label, and symptomise to help people heal. That’s what I learned at University: to put people into boxes….

Community Input | Healing | MATTER-Psychology | Tips & Tricks

How (reliable) friendships support you on your healing journey

Today, my dear friend and creative soul Tina is writing for you about friendships and it’s role on your individual (healing) journey. It still seems unreal to know her so well after only meeting her once in my life and now travelling together around Mama Bali, practicing and preaching about relationships, love, inner wisdom and…