"Life is not about finding yourself. It's about creating yourself."

Tag: healthy habits

HEAL – Wie du dich selbst durch die Kraft deiner Gedanken heilen kannst

HEAL – Wie du dich selbst durch die Kraft deiner Gedanken heilen kannst

Hallo du. Ja, genau DICH meine ich. Es gibt einen Grund dafür, dass du gerade auf meinen Blog gestoßen bist und GENAU DIESEN Text liest. Ich glaube, dass dies der wohl wichtigste Beitrag ist, den ich bisher verfasst habe. Den Anstoß dazu habe ich durch […]

What I have learned in 30 Days

What I have learned in 30 Days

30 days. 270 hours. 43200 minutes. 30 important things I have learned.   As many of you may know, I have recently made it a habit to write down one thing that I have learned that day. Sometimes it is as small as a simple, […]

Selbstfürsorge – die neue Gesundheitsfürsorge?

Selbstfürsorge – die neue Gesundheitsfürsorge?

Egoismus ist verpönt. Wer sagt schon gern: “Ich bin mir selbst am wichtigsten. Erst danach kommen andere Menschen.”? Vielleicht wäre aber allen geholfen, wenn jeder von uns egoistischer handeln würde.   Selbstfürsorge – das Geheimnis für das Allgemeinwohl?   Neulich habe ich bei einem meiner Spaziergänge […]

Happy New Year Meditation

Happy New Year Meditation

Listen to the silence. Be still and let your soul catch up.   Hey you. It’s New Years Eve and today, I want to give you a little reminder that helps me when I feel lost and stuck in my own thoughts and emotions. I […]

Start today!

Start today!

“Someday is not a day of the week.” (Denise Brennan-Nelson)   On Sunday I am going to do the washing. On Monday I will go to the gym. By Tuesday I will start with a healthy habit… We’ve all heard that someday never comes, but […]

Life is not about finding yourself. It’s about CREATING yourself.

Life is not about finding yourself. It’s about CREATING yourself.

In the past, I was constantly trying to discover who I am and what life really means to me. The truth is that we are all capable to learn from our challenges and to evolve into the person we inspire to be. If there is […]