Tag: Meditation

Guided Meditations

Guided Meditations

In this section you will find different kind of guided meditations and visualisations that I practice myself and which have helped me on my own healing and self-development journey. I hope my meditations will help you kick start every new day feeling refreshed and ready […]

How to “find” your purpose

How to “find” your purpose

“The meaning of life is to find your gift. The purpose of life is to give it away.” -Pablo Picasso Do you feel you’re destined for more? Desire to impact others? Want more meaning in your life? Or simply want to find your purpose? If […]

This tool will change your life.

This tool will change your life.

The truth is, we live in a fast-paced world of innovation and change, that it is so easy to lose sight of the important things in life. That is why today, I want to share a powerful tool with you that has helped me a […]

Selbstfürsorge – die neue Gesundheitsfürsorge?

Selbstfürsorge – die neue Gesundheitsfürsorge?

Egoismus ist verpönt. Wer sagt schon gern: “Ich bin mir selbst am wichtigsten. Erst danach kommen andere Menschen.”? Vielleicht wäre aber allen geholfen, wenn jeder von uns egoistischer handeln würde.   Selbstfürsorge – das Geheimnis für das Allgemeinwohl?   Neulich habe ich bei einem meiner Spaziergänge […]

Happy New Year Meditation

Happy New Year Meditation

Listen to the silence. Be still and let your soul catch up.   Hey you. It’s New Years Eve and today, I want to give you a little reminder that helps me when I feel lost and stuck in my own thoughts and emotions. I […]