Tag: Trust the process

How to overcome challenges

How to overcome challenges

“There are two ways of meeting difficulties: You alter the challenges or you alter yourself to meet them.” – Phyllis Bottome Hi lovely souls, today I am sharing something that has been on my mind for several weeks and which I like to share with […]

The Power of Yoga in overcoming a mental illness

The Power of Yoga in overcoming a mental illness

I DON’T THINK IT’S AN ACCIDENT THAT YOU’VE LANDED HERE. Hi you. For those of you who don’t know me yet, my name is Nila and I started this blog about 1 year ago, when I felt the ambition to share what I have learned […]

HEAL – Wie du dich selbst durch die Kraft deiner Gedanken heilen kannst

HEAL – Wie du dich selbst durch die Kraft deiner Gedanken heilen kannst

Hallo du. Ja, genau DICH meine ich. Es gibt einen Grund dafür, dass du gerade auf meinen Blog gestoßen bist und GENAU DIESEN Text liest. Ich glaube, dass dies der wohl wichtigste Beitrag ist, den ich bisher verfasst habe. Den Anstoß dazu habe ich durch […]

Finding your WHY

Finding your WHY

“At the center of your being you have the answer, you know who you are and you know what you want.” — Lao Tzu   Who am I and why am I here in the first place?   To begin with, it is kind of […]

Attitude is EVERYTHING: How yoga taught me WHY

Attitude is EVERYTHING: How yoga taught me WHY

Today, I want to share with you one of the most important lessons I have learned so far. “Attitude is everything,” is one of those overused sayings that we’ve all heard a million times in our lives, right? But, how does it become ‘everything’?   […]

Don’t fake it till you make it, fake it till you BECOME it

Don’t fake it till you make it, fake it till you BECOME it

For as long as I can remember I was a shy person, lacking confidence. So I started to identify myself with these terms. I just thought “this is who I am” and I continued being that way. After years of hiding in the dark, I […]