Holistic Coach | RYT | MScPsy
I am so glad you found me!
Somehow, through the magic and mess that is the internet, you’ve made it here to my little corner of the world wide web. I don’t know what brought you here, but I guess it has something to do with creating a life that feels GOOD from the inside out. Most of us wander through our days hoping to reach a better life one day. But this day may never come. We spend so much time doing the work on the outside, that we forget to do the “inside” job. But it’s just as important to spend time working on the (tiny) habits we practice every day to show up fully in this world – and for ourselves.
You are at the right place, if you want to learn how you can:
..so that you can consciously create the life you are longing for from the inside out.
I believe the GOOD LIFE can be taught to and be accomplished by everyone – no matter where they start.
As a holistic Coach, MScPsych, Nutritionist, and Yoga teacher, as well as my own experiences as a patient, I strongly believe that mental health is rooted in the body and physical health is shaped by the mind.
I also believe in the amazing power of the human mind and the innate healing capacity of the human body; in change at all age and that we all have the ability to heal and thrive if we are given the right tools to help guide us through the process. And more than anything, I believe in YOU.
Ready to thrive?
„Change only takes place through (repeated) action.” (Dalai Lama)
Through holistic and integrative practices, I support you in creating a more nourishing and compassionate relationship with yourself, re-connecting with your intuition and truth, and ultimately finding a home within yourself. The core value of my work lies in the believe that healing is possible at any age, for every person around the world – including you. My work is not intended to change who you are, but to support you in remembering who you truly are and want to become.
Through holistic and integrative practices, I support you in creating a more nourishing and compassionate relationship with yourself and remind you of how GOOD you already are. The core value of my work lies in the believe that healing is possible at any age, for every person around the world – including you.
My work is not intended to change who you are, but to support you in remembering who you truly are and help you harness the power of the wisdom you already hold within.
Do you want to turn your own pain into your passion and support others on their journeys to a more beautiful live? Would you like to be supported in the process of building a soul-led business and earn a living by doing what you love?
You know you have a gift to share with the world, BUT….
… you have no idea how to move on from here.. how to turn your pain into your passions, attract your dream clients, and make money by doing what you LOVE?
An intimate 12-week group coaching program that will teach you to to harness the power of your inner wisdom and embrace all of who you are by taking you on a journey from your head to your heart and through your body.
If you would love to gather the knowledge & skills to nourish your whole being (mind, body, soul) – instead of just “fixing the hole in your being” and you are ready to embrace your wholeness (the place where all of you belongs). The Total Transformation© is your program.
I’ll drop into your inbox every couple of weeks with my own stories about my journey to the GOOD LIFE trying to find a home in myself – and how you can do the same. I’ll also provide tools and suggestions regarding holistic wellbeing and other offerings only available to my email subscribers. Feel free to join in, if you are curious to create your own GOOD life.