More about the good life

From Pain to Passion & Purpose (2)

From Pain to Passion & Purpose (2)

A breath of painful truth,   which I don’t know whether I should be sharing this with you.. but I am going to do it anyway. So.. 10 years ago, I was lost, scared, angry and failing at life. My life was out of control. 

From Pain to Passion & Purpose (1)

From Pain to Passion & Purpose (1)

The purpose of life is that you give it a purpose. As I got so many questions and responses on my post about “Finding your Why”, I wanted to share some more of my thoughts about this fundamental topic that we often hear about, but 

How (reliable) friendships support you on your healing journey

How (reliable) friendships support you on your healing journey

Today, my dear friend and creative soul Tina is writing for you about friendships and it’s role on your individual (healing) journey. It still seems unreal to know her so well after only meeting her once in my life and now travelling together around Mama 

Who am I? And tips on healing yourself!

Who am I? And tips on healing yourself!

“I am not who I think I am.  And I am not who you think I am. I am who I think you think I am.” – Thomas Cooley Scary huh? Yes, but it also means that you have the power to change the perception 

Start before you are ready!

Start before you are ready!

It’s never too late start a new life and rewrite your story all over again. In this short blog post you will learn: Why it’s sometimes better to start before you are ready. That you can change your life even when you experienced a difficult 

How gratitude can change your life!

How gratitude can change your life!

In this post you will learn: What a pair of shoes taught me about gratitude. Why we sometimes have to leave our current environment to appreciate the things we already have. How you can be(come) more grateful and attract more happiness into your daily life. 

The problem with emotional healing

The problem with emotional healing

I know what I’m about to share is not what most of you want to hear. But read on to find out for yourself. Hint: It might change your perspective on the “traditional” view on healing. Before we start, I would like to emphasise that 

How to befriend with daily Stress

How to befriend with daily Stress

Do you know this feeling of constantly being “stressed”. But how can we escape the vicious circle of ongoing stress?

How to live longer, better, happier?

How to live longer, better, happier?

Who doesn’t want to add a few more meaningful, happy years to their lives? I am not talking about reaching the age of 100 in a wheelchair, lonely, sick and unhappy. I am talking about reaching the centarian mark in your (yoga) pants, ready to 

BIG NEWS: I am returning HOME to Mama Bali!

BIG NEWS: I am returning HOME to Mama Bali!

Hey you. Thank you for stopping by. Today, I want to give you a little update about my personal plans for the upcoming months, what an island, its people and nature have taught me and how you can help me on my mission!   First