MATTER-Psychology

How to live longer, better, happier?

How to live longer, better, happier?

Who doesn’t want to add a few more meaningful, happy years to their lives? I am not talking about reaching the age of 100 in a wheelchair, lonely, sick and unhappy. I am talking about reaching the centarian mark in your (yoga) pants, ready to […]

BIG NEWS: I am returning HOME to Mama Bali!

BIG NEWS: I am returning HOME to Mama Bali!

Hey you. Thank you for stopping by. Today, I want to give you a little update about my personal plans for the upcoming months, what an island, its people and nature have taught me and how you can help me on my mission!   First […]

FREE Journal & how it changed my life!

FREE Journal & how it changed my life!

Today, I want to gift you with a FREE journal I created myself and which has changed my entire life – for the better. If you read until the end you will find out what you need to do to achieve the same amazing results. […]

How to overcome challenges

How to overcome challenges

“There are two ways of meeting difficulties: You alter the challenges or you alter yourself to meet them.” – Phyllis Bottome Hi lovely souls, today I am sharing something that has been on my mind for several weeks and which I like to share with […]

How to “find” your purpose

How to “find” your purpose

“The meaning of life is to find your gift. The purpose of life is to give it away.” -Pablo Picasso Do you feel you’re destined for more? Desire to impact others? Want more meaning in your life? Or simply want to find your purpose? If […]

How to live a “happy” life

How to live a “happy” life

“To live a happy life, you don’t have to believe in anything, no supernatural nothings. A GOOD life is about living happily in the present moment, and the only person preventing you from doing that is YOU.” – Nila Aren’t we all just trying to live […]

Eine Social Media (S)influencerin packt aus: Wie Dankbarkeit ihr dabei hilft glücklich zu sein

Eine Social Media (S)influencerin packt aus: Wie Dankbarkeit ihr dabei hilft glücklich zu sein

Heute habe ich einen weiteren Community-Beitrag von der lieben Katha mit euch zu teilen. Katha ist ein echtes Energiebündel und tritt nicht nur auf Instagram, sondern auch auf ihrem YouTube Kanal und seit kurzem auch in ihrem eigenen Podcast “Sex, Drugs & Meditation” super souverän […]

The Power of Yoga in overcoming a mental illness

The Power of Yoga in overcoming a mental illness

I DON’T THINK IT’S AN ACCIDENT THAT YOU’VE LANDED HERE. Hi you. For those of you who don’t know me yet, my name is Nila and I started this blog about 1 year ago, when I felt the ambition to share what I have learned […]

This tool will change your life.

This tool will change your life.

The truth is, we live in a fast-paced world of innovation and change, that it is so easy to lose sight of the important things in life. That is why today, I want to share a powerful tool with you that has helped me a […]

Holistic Psychology – Why talking about your problems is not enough

Holistic Psychology – Why talking about your problems is not enough

Hello to all of you fighters. Hello to all of you going through something right now – anything really. And welcome to those of you feeling misunderstood or alone in your struggles. To everyone else who is suffering with someone, a mother, daughter, brother or […]