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Embracing you will teach you to reclaim the parts of yourself you once left behind

Embracing you

This 2 hour pre-recorded workshop is for you, if you want to:

– Cultivate a kinder, and more nourishing relationship with yourself

– Learn tools to take care of yourself, practice self-compassion & be(come) more emotional resilient

– Set a starting point to validate yourself & reclaim your innate self-worth in a non-judgemental way

– Give yourself permission to be your whole, true, authentic self, exactly as you are now – already completely enough

Topics we will cover:

How to…

– practice self-care & find what feels good for you

– cultivate self-compassion

befriend & embrace your emotions

– cultivate self-awareness & practice self-validation

embrace all of who you are

What’s included:

– a recorded live workshop to watch at your own pace

– a PDF file of the presentation slides to review and reflect on the outlined topics

– a meditation to embrace your feelings with more self-compassion & kindness

At the end of the workshop, you will:

– Feel less alone & more empowered to tackle the hard stuff on your own

– Be able to be more present amidst your daily challenges

– Know how to be more self-aware, self-compassionate, and self-loving

– Walk away with a set of tools for embracing all parts of you into an unbreakable whole

… and hopefully a little smile on your face and a lighter, joyful heart as well 🥰

〰️

“As you turn inward and embrace all of who you really are, you become whole, despite the brokenness.”

All materials for Embracing You will be available to you immediately after purchasing.

Ready to embrace all of who you are?

Yes, you are.

Instructor

My name is Nila Conzen. I’m a MSc. Psychologist, 200 hour registered Yoga teacher, certified (plant-based) nutritionist and unshakable optimist from Germany. And I’m passionate about supporting You to be(come) HAPPY. HEALTHY. CONFIDENT. It’s who you truly are! Don’t feel that way? You will. Together, we’ll transform your well-being so you look and feel your best. I call it the GOOD LIFE revolution. Over the last decade, I’ve turned my own pain into my passion to teach others the tools I’ve learned & developed on my journey to heal themselves through the integration of nutrition, natural movement, and positive psychology. I believe in the amazing power of the human mind and the innate healing capacity of the human body. After 10 years in the darkness, I now know that it’s never too late to re(dis)cover & (re)create yourself and be(come) the person you were always meant to be!
49.00 €