Embracing you will teach you to reclaim the parts of yourself you once left behind
This 2 hour pre-recorded workshop is for you, if you want to:
– Cultivate a kinder, and more nourishing relationship with yourself
– Learn tools to take care of yourself, practice self-compassion & be(come) more emotional resilient
– Set a starting point to validate yourself & reclaim your innate self-worth in a non-judgemental way
– Give yourself permission to be your whole, true, authentic self, exactly as you are now – already completely enough
Topics we will cover:
How to…
– practice self-care & find what feels good for you
– cultivate self-compassion
– befriend & embrace your emotions
– cultivate self-awareness & practice self-validation
– embrace all of who you are
What’s included:
– a recorded live workshop to watch at your own pace
– a PDF file of the presentation slides to review and reflect on the outlined topics
– a meditation to embrace your feelings with more self-compassion & kindness
At the end of the workshop, you will:
– Feel less alone & more empowered to tackle the hard stuff on your own
– Be able to be more present amidst your daily challenges
– Know how to be more self-aware, self-compassionate, and self-loving
– Walk away with a set of tools for embracing all parts of you into an unbreakable whole
… and hopefully a little smile on your face and a lighter, joyful heart as well 🥰
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“As you turn inward and embrace all of who you really are, you become whole, despite the brokenness.”
All materials for Embracing You will be available to you immediately after purchasing.
Ready to embrace all of who you are?
Yes, you are.
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Workshop
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Presentation PDF
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Guided Meditation