Start before you are ready!
MATTER-Psychology | Tips & Tricks | Travel

Start before you are ready!

It’s never too late start a new life and rewrite your story all over again. In this short blog post you will learn: Why it’s sometimes better to start before you are ready. That you can change your life even when you experienced a difficult past. About an inspirational couple that created a new life,…

How to overcome challenges
MATTER-Psychology | Tips & Tricks

How to overcome challenges

“There are two ways of meeting difficulties: You alter the challenges or you alter yourself to meet them.” – Phyllis Bottome Hi lovely souls, today I am sharing something that has been on my mind for several weeks and which I like to share with you, because I see so many people falling for the…

Emotion – Energy in MOTION
Healing | MATTER-Psychology | MOVE-Yoga | Tips & Tricks

Emotion – Energy in MOTION

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart” ― Helen Keller   Gefühl vs. Emotion   Lasst uns damit beginnen, ein grundlegendes Verständnis von Emotionen zu erforschen, das sich wahrscheinlich dramatisch von dem unterscheidet, was du bis zu diesem Zeitpunkt über Emotionen geglaubt…

Finding your WHY
Healing | MATTER-Psychology | Tips & Tricks

Finding your WHY

“At the center of your being you have the answer, you know who you are and you know what you want.” — Lao Tzu   Who am I and why am I here in the first place?   To begin with, it is kind of funny that one of the most influential lessons I have…