Tag: diet

From Pain to Passion & Purpose (1)

From Pain to Passion & Purpose (1)

The purpose of life is that you give it a purpose. As I got so many questions and responses on my post about “Finding your Why”, I wanted to share some more of my thoughts about this fundamental topic that we often hear about, but Read more

Always OATS – Why I eat oats every day!

Always OATS – Why I eat oats every day!

“To change your health, think outside the box! Outside the pizza box, the cereal box, the cookie box, the cracker box…“ Me. There are so many advises on health these days that I regularly get confused about WHAT I should eat and WHEN I should Read more